Back on track … nearly!

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I am in the pre-contemplation phase.

It’s 13 weeks to a beach holiday so plenty of time to get back on track. Have had a bit of a splurge recently with food and drink.  Have kept off half the weight for a year. So I guess my current weight is my new “maximum, I have to stop now, weight”. Time to stop messing around and get back on it.

Went for a cycle ride at the weekend (then rewarded myself with a bottle of wine). Oops.

Today I am back… let the 13 week mission begin.

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Dinner was lovely, but now it’s time to rein in the treats.

4 thoughts on “Back on track … nearly!”

  1. C’mon Andrea, let’s do this! 13 weeks is 1/4 of a year – sound ages in those terms, but a week at a time you’ll work wonders! Keep us posted…!

    Reply ↓

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