No Sauvignon Blanc tonight after a mediocre day

Today was okay. Not amazing but not terrible either. Even the good old English weather was okay. Just. This morning my Google Now thingy on my phone told me there was a 70% chance of rain. I ignored the forecast and wore a summer dress with some summery high-heeled wedge sandals. What a rebel! (Hardly!)

Overall it was an okay kind of day. Work was okay. Average levels of interuptions. My food intake was okay – ish. Walked up to the town at lunchtime to top up a few steps on the pedometer. Probably a little over my calorie goal in total but no wine consumed tonight – I didn’t fancy it.

Tomorrow will be a week since I started my own 13 weeks to the beach mission and then I will know what needs to be done tomorrow and in the coming weeks.

Looking forward to some good sleep tonight!  Until tomorrow.

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Still 2 left!

The problem with falling off the diet waggon

… is that you have to get back on it again. Go through those same hunger pangs. Just when your poor body was starting to get used to being fed less.

Today, then, I was hungry! I resisted though. Had a nice Pret A Manger avocado and crayfish no bread sandwich for lunch! Yum!

Today I did it the old-fashioned way. I physically wrote in my (food/diet) diary. It was strangely satisfying!

Tonight I have managed to save calories for a large glass of white … and possibly enough for a small bowl of ice cream, too.

Cheers to you, my fellow food lovers!

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Cool glass of white, thank you!