Training and Rewards

So 2 swimming sessions done so far this week. So far.
I decided a couple of weeks back that once I got to 10 swimming sessions that I’d allow myself a reward. So on Sunday it’ll be 10 sessions done, so I shall be buying myself some boots that I’ve been wanting for a while! Often, though, my ‘reward’ for anything would be food or drink… but am trying to get out of that habit! You know that thing. Food to be sociable. Food to commiserate. Food to celebrate. Food because I deserve it.  I guess I need to change just ‘food’ to ‘healthy food’!!

Anyway today I swam about 90 lengths today – and about 40 of them legs only! Feeling it a bit tonight!