Just a quick post tonight – and to say I’m trying my best to establish a habit – and planning when I do my exercise!
I haven’t quite yet decided if I’m going to do a swimathon or not, but I even if I don’t, I can train as if I’m doing it – which means I have a structure and am increasing my training.
I looked at the 5K training plans and tonight I did the first session plan. It took me just over 60 minutes – and it says it should have taken around an hour, so that’s ok I guess 🙂 I swam about 1600 metres.
You can find the training plans here, if you’d like:
If you fancy doing the swimathon, just take a look here:
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