With 3 weeks left before the event, we thought we’d better venture out and do a longer cycle ride out. With hills. According to the training plan we should be doing our longest rides this and next weekend. The weather forecast was not good in the afternoon (torrential rain), so alarms were set for 8 a.m. on a Sunday (unheard of!) and for once I did not press snooze, snooze, snooze.
We were out by around 9 a.m. for our longest, hardest ride for 11 months. A circuit of 31 miles including some unwelcoming hills. According to my Strava cycling app last time out we did the same route it took just about 3 hours. I also remember feeling pretty terrible and whinged and moaned the whole way round. And ached like mad afterwards. So was definitely hoping to have improvement in time and fitness this time around.
The hills were still pretty horrible, but I whinged less and pedalled more this time. We managed to do the circuit in 2 hours 35 mins. Yay! Once home, I have to admit to feeling a touch jaded and fell asleep on the sofa for most of the F1 from Spa on the TV. Ah well, it was Sunday after all.
The weather forecast this week is still terrible so will try to get some more miles in somehow, plus have another long ride next weekend. Of course all this cycling is not just for fun 🙂 it’s about raising funds for The Prince’s Trust. Since 1976, they have helped over 80,000 young people realise their dream of working for themselves through their Enterprise programme – helping to start all sorts of businesses from beauticians to barbers and digital agencies to dog grooming.
If you’d like to support the cause, you can do so here. Until next time!
Changing - one step at a time 